Caring For Yourself With A Newborn

Kat, Phillisha, Cody, and Sarah share stories and tips about the ups and downs they faced when accessing prenatal care (medical care for someone who is pregnant or planning to become pregnant). 

The team talks about little-discussed topics— like caring for yourself after the baby is born and struggling with postpartum depression as a young parent. We created this bonus episode just for you and all the expectant and parenting youth in need of relatable, informative insight. 

Content Advisory: The stories we are sharing sometimes touch on different kinds of trauma, please take care of yourself while you listen.

Host:

Kat, Youth Advisory Board Member

Participants: 

Phillisha, Youth Advisory Board member

Cody, Youth Advisory Board member

Sarah Ferguson, Birthing The Block 

About Self-Taught: Former Foster Youth on Sex, Health, and Life:

Self-Taught: Former Foster Youth on Sex, Health, and Life is a podcast from foster youth, for foster youth, with unfiltered conversations about puberty, relationships, sexual health, identity, and much more that we wish were part of our upbringing. It is hosted by the youth advisory board of the Reproductive Health Equity Project at the National Center for Youth Law.

Self-Taught: Former Foster Youth on Sex, Health, and Life is supported through a grant to the National Center for Youth Law from the Conrad N. Hilton Foundation. We are very grateful for their support. Contents are solely the responsibility of the authors and do not necessarily represent the views of the Hilton Foundation.

Self-Taught: Former Foster Youth on Sex, Health, and Life is produced in California. Laws, policies and programs discussed in this episode may be specific to California.

Watch our episodes at https://rhep.info/self-taught.

Learn more about the podcast and the Reproductive Health Equity Project at www.fosterreprohealth.org

Email us with questions, comments, and feedback at email@fosterreprohealth.org.